Fenugreek is high in vitamins A, B, C, and K, as well as iron, calcium, potassium, phosphates, folic acid, saponins, flavonoids, and a variety of other nutrients important for hair development. It also possesses antifungal and anti-inflammatory properties, which help maintain a healthy scalp environment and promote better hair development. Not to forget that fenugreek seed-based treatments can deeply condition dry hair, giving it a new lease on life. Fenugreek or methi seeds have several hair benefits and can help with practically any hair problem. Many people believe it is the key to growing thick, lustrous hair.
Let us look at a few of the benefits of Fenugreek seeds in haircare:
Fights Dandruff: Dandruff can affect the health of your scalp and contribute to hair loss. It also puts you in an uncomfortable situation. Make a paste using soaked fenugreek seeds and yogurt to combat this issue. Apply to your hair and leave it on for 15-20 minutes before rinsing with lukewarm water. For faster results, repeat the process twice a week.
Promotes Hair Growth: When used frequently, fenugreek seeds are rich in nutrients that encourage hair development and improve hair texture. Many DIY hair packs use fenugreek seeds mixed with coconut and rosemary oil.
Reduces inflammation in the scalp: Fenugreek is high in anti-inflammatory characteristics, which helps to relieve inflammation and irritation in the hair roots. It also includes natural antioxidants that aid in the fight against oxidative stress generated by free radicals in the cells of your hair follicles. As a result, fenugreek aids in the strengthening of hair roots and the stimulation of greater hair growth.
Provides a shiny, soft texture: Fenugreek has a viscous fiber that absorbs a lot of moisture. As a result, fenugreek aids in the preservation of the moisture barrier in your hair strands, enhancing shine and imparting a smoother texture.
Effective in reducing premature greying: Fenugreek contains a high amount of iron and potassium, which aids in the treatment of premature greying. Fenugreek corrects a mineral deficiency in your hair follicles, allowing you to produce enough melanin to give your hair its natural dark color.
Reduces hair fall: Fenugreek seeds are beneficial for enhancing scalp health and strengthening hair follicles. You can soak some fenugreek seeds at night and combine them with little water and lemon juice in the morning to decrease hair loss. Apply to the entire head of hair and leave on for a few minutes before rinsing.
Fenugreek seeds can typically be used to solve a variety of hair problems, The most important thing to keep in mind is to soak the seeds and use them in their gel or paste form as they cannot be used just like that. Depending on the hair problem one is trying to solve, you can add additional masking substances to this paste. Fenugreek seeds supplements are available in powdered or liquid versions for consumption.
Which Himalayan Origins products contain Fenugreek?
Himalayan Origins recognizes natural ingredients and their benefits and uses them in all its products. Our Hibiscus Hair Oil and Bhimal and Black Onion Seed Oil use fenugreek along with other ingredients. Try them for a considerable change in the health of your hair!